Glute Drive Machine

Glutes
Machine
Glute Drive Machine — demonstration position
THE CUE
Maintain proper form and full range of motion through each rep.
MUSCLES WORKED
COACH'S NOTE
Full hip extension, pause at top

How Fittrexx programs it

compound · hypertrophy
STYLE
Full gym
WHERE
🔒 In the app
SETS × REPS
🔒 In the app
REST
Fittrexx writes the sets, reps, rest and starting weight for glute drive machine from your goal, experience and gear, then adjusts them as it learns how you recover.
IN THE APP
Log glute drive machine in seconds.
Weight × reps per set, your previous set shown beside it, and a live bar that tells you whether this session beats last time.
Download free on iPhone