Bayesian Cable Curl
Biceps
Cable
START
END
THE CUE
Start out by grabbing single handle next to the low pulley machine. Make sure you are far enough from the machine so that your arm is supporting the wei...
MUSCLES WORKED
Biceps
COACH'S NOTE
Face away, arm behind body, curl up
How Fittrexx programs it
isolation · hypertrophy
STYLE
Full gym
WHERE
🔒 In the app
SETS × REPS
🔒 In the app
REST
Fittrexx writes the sets, reps, rest and starting weight for bayesian cable curl from your goal, experience and gear, then adjusts them as it learns how you recover.
More for biceps
IN THE APP
Log bayesian cable curl in seconds.
Weight × reps per set, your previous set shown beside it, and a live bar that tells you whether this session beats last time.
Download free on iPhone