Fittrexx
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Feet-Elevated Inverted Rows

Back
Low Bar/Rail
Feet-Elevated Inverted Rows — demonstration position
THE CUE
Maintain proper form and full range of motion through each rep.
MUSCLES WORKED
COACH'S NOTE
Feet on bench to increase angle

How Fittrexx programs it

compound · bodyweight
STYLE
Park
WHERE
🔒 In the app
SETS × REPS
🔒 In the app
REST
Fittrexx writes the sets, reps, rest and starting weight for feet-elevated inverted rows from your goal, experience and gear, then adjusts them as it learns how you recover.

More for back

Australian Pull-upsLow Bar/RailInverted RowsLow Wall · Low Bar/RailSingle-Arm Inverted RowLow Bar/RailArcher Pull-upsPull-up BarAssisted Pull-Up MachineMachineBand Assisted Pull-UpResistance Band
IN THE APP
Log feet-elevated inverted rows in seconds.
Weight × reps per set, your previous set shown beside it, and a live bar that tells you whether this session beats last time.
Download free on iPhone