Kettlebell Snatch
Full Body
Kettlebell
START
END
THE CUE
Place a kettlebell between your feet. Bend your knees and push your butt back to get in the proper starting position. Look straight ahead and swing the...
MUSCLES WORKED
Shoulders
COACH'S NOTE
One motion floor to overhead
How Fittrexx programs it
compound · strength
STYLE
Full gym
WHERE
🔒 In the app
SETS × REPS
🔒 In the app
REST
Fittrexx writes the sets, reps, rest and starting weight for kettlebell snatch from your goal, experience and gear, then adjusts them as it learns how you recover.
More for full body
IN THE APP
Log kettlebell snatch in seconds.
Weight × reps per set, your previous set shown beside it, and a live bar that tells you whether this session beats last time.
Download free on iPhone