Fittrexx
Exercises
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Exercises
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Chest

Kettlebell Push-Up

Chest
Kettlebell
Kettlebell Push-Up — start position
START
Kettlebell Push-Up — end position
END
THE CUE
Maintain proper form and full range of motion through each rep.
MUSCLES WORKED
COACH'S NOTE
Hands on KB handles, deeper ROM

How Fittrexx programs it

compound · bodyweight
STYLE
Full gym
WHERE
🔒 In the app
SETS × REPS
🔒 In the app
REST
Fittrexx writes the sets, reps, rest and starting weight for kettlebell push-up from your goal, experience and gear, then adjusts them as it learns how you recover.

More for chest

KB Floor PressKettlebellKettlebell Floor PressKettlebellArcher Push-upBodyweightArcher Push-upsNoneAround the Clock Push-upsNoneBand Assisted Push-upResistance Band
IN THE APP
Log kettlebell push-up in seconds.
Weight × reps per set, your previous set shown beside it, and a live bar that tells you whether this session beats last time.
Download free on iPhone