Kettlebell Farmer Walk

Full Body
Kettlebell
Kettlebell Farmer Walk — demonstration position
THE CUE
Maintain proper form and full range of motion through each rep.
MUSCLES WORKED
COACH'S NOTE
Heavy KBs at sides, tall posture

How Fittrexx programs it

compound · strength
STYLE
Full gym
WHERE
🔒 In the app
SETS × REPS
🔒 In the app
REST
Fittrexx writes the sets, reps, rest and starting weight for kettlebell farmer walk from your goal, experience and gear, then adjusts them as it learns how you recover.
IN THE APP
Log kettlebell farmer walk in seconds.
Weight × reps per set, your previous set shown beside it, and a live bar that tells you whether this session beats last time.
Download free on iPhone