DB Y-Raise
Shoulders
Dumbbells
THE CUE
Maintain proper form and full range of motion through each rep.
MUSCLES WORKED
COACH'S NOTE
Raise in Y shape, thumbs up
How Fittrexx programs it
isolation · hypertrophy
STYLE
Home · Hotel gym
WHERE
🔒 In the app
SETS × REPS
🔒 In the app
REST
Fittrexx writes the sets, reps, rest and starting weight for db y-raise from your goal, experience and gear, then adjusts them as it learns how you recover.
More for shoulders
IN THE APP
Log db y-raise in seconds.
Weight × reps per set, your previous set shown beside it, and a live bar that tells you whether this session beats last time.
Download free on iPhone